Feel Healthy, Confident & Unstoppable
A proven system for high-achieving women who want lasting weight loss, more energy, and full-body confidence... without giving up wine, social life, or career success.
Feel Healthy,
Confident &
Unstoppable
Helping high-achieving women get leaner, without restrictions, tracking calories, or compromising their busy schedule, so they can maintain their results permanently and feel confident to grow their success even more.
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GET STARTED
Where Would You Like To Start?
Apply for Lean Body & Strong Mindset.
For the busy driven woman who wants to be told exactly what to do and needs accountability to actually do it!
LBSM is my 12-week signature coaching program that helps you get leaner, feel confident and build a lifestyle you can put on autopilot so you can maintain your results permanently.
Join MOMENTUM
For the woman who knows what to do, but needs the accountability, support and community to keep smashing her goals.
MOMENTUM is a 12-month program, exclusively available to past LBSM clients, who are ready to take their journey to the next level with high level support and resources.
"I've lost 11kgs (25lbs) inside LBSM and I can finally feel like I can maintain this lifestyle, unlike what I experienced with previous diets. If someone told me at the start of September where I would be in 3 months time I wouldn't believe them. I'm glad I went ahead and signed up at the time"
"I jumped on LBSM in October 2022 and lost over 5kgs during the program. Ang's program addressed my main issue that I was struggling with - mindset. There wasn't a single piece of advice that I didn't agree with as a doctor. Everything in her program is evidence based and sustainable. It teaches you how to nourish and take care of your body, but also how to love it
"I'm down 10kgs, feel so good. People are still noticing. And I haven't exercised, not by choice. It really is possible to lose weight just by eating well."
"I lost 7kgs easily... eating foods I enjoy, while traveling to Bali for my birthday, and without doing a tonne of exercise"
"I have to tell you something... I put my wedding rings back on last night for the first time in 2 years as they actually fit comfortably! This makes me very very happy!! Thank you."
The Healthy Diary Podcast
The Go-To source for busy high-achieving women who want to feel healthy, confident and happy in their dkin WITHOUT restrictions, tracking, or compromising their busy schedule.
You’ll find evidence-based nutrition information, mindset and lifestyle tips and strategies, and raw conversations every single week.
NEW GUIDE: The 3-Step Method to Effortless Weight Loss
I've created this guide to help you simplify the whole process, so you can lose weight doing less and focusing on what really matters!
The guide includes 10 EPIC recipes under 15 minutes created for busy ladies just like us.
The Healthy Diary Podcast
The Go-To source for busy high-achieving women who want to feel healthy, confident and happy in their dkin WITHOUT restrictions, tracking, or compromising their busy schedule.
You’ll find evidence-based nutrition information, mindset and lifestyle tips and strategies, and raw conversations every single week.
NEW GUIDE: The 3-Step Method to Effortless Weight Loss
I've created this guide to help you simplify the whole process, so you can lose weight doing less and focusing on what really matters!
The guide includes 10 EPIC recipes under 15 minutes created for busy ladies just like us.
NICE TO MEET YOU
I'm Angela Borges
(a.k.a The Healthy Diary)
I’ve taken my own struggles dieting for 18 years and created the resources and support network I wish I had when I was struggling with my weight.
Losing weight is actually really simple... when you stop relying on crash diets that leave you feeling hungry, unhealthy, and miserable.
Let me help you simplify the whole journey, so you can feel your most confident self!
Now I use my own personal struggle and success to help career-driven women just like you to get leaner, feel confident, and grow their success even more without restrictions, tracking, or compromising their busy schedule.
HAVE QUESTIONS?
Use the form below to get in touch with us. We will get back to you within a business day.
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