WHO IT'S FOR
MOMENTUM is for you if you’ve completed Lean Body & Strong Mindset, my signature coaching program, or my 1:1 services and...
- You've gotten closer to your weight loss goal but you have a greater goal and want to be kept on track with it strategising your journey as well as be given the resources to keep up your momentumÂ
- You thrive when you're kept accountable and know that you can lean on your coach/nutritionist when you need support
- You know mindset has always been your biggest struggle and you need to keep solidifying it to never put yourself back to where you started this journey
- You're time-poor and would love to have me as your go-to person for anything nutrition-related so all your queries are answered quickly!
- You want to save 8-10hrs in the kitchen following The Healthy Diary recipes and getting new exclusive recipes that take 5-15mins
- You're ready to put all your healthy habits on autopilot, so you can maintain your results effortlessly
- You want to be part of a community with like-minded women
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If any of these statements resonate with you… you are in the right place.
CLIENT RESULTS
Maintained her weight loss since 2022
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Maintaining her weight loss thanks to the new habits
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Achieved the best shape of her life, quit the gym, and stopped binge eating
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Habits on autopilot
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Successfully maintained her weight loss without trying
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Said "bye bye" to dieting forever
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YOU'LL ACHIEVE
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MOMENTUM is a 6-month program that guarantees a healthy lifestyle you can put on autopilot with...
✔ Habits that become second nature so it doesn't feel like you're always putting in the effort
✔ Energy and vitality to live your days thriving and not just "surviving"
✔ Food freedom, knowing exactly the hows, whats and whens when it comes to food!
✔ Master your nutrition while gaining 8-10hrs back weekly
✔ The confidence to manage anything that life throws at you including holidays, work trips, festivities, etc
✔ Master your mindset and say bye-bye to ALL sabotaging patterns!
✔ Be part of the 5% of the weight loss industry success rate and never have to worry about dieting again!
✔ FINALLY have the energy to live the life you truly wantÂ
HOW IT WORKS
MOMENTUM gives you everything you need to get to your ultimate weight loss goal and maintain it effortlessly:
✔ 1:1 onboarding call to map a custom plan for you
✔ 1 x quarterly 1:1 calls to assess progress/goals and adjust our strategy accordingly
✔ 24/7 access to our elite, high-level MOMENTUM community
✔ Access to an exclusive Slack channel where you'll have direct access to me for ANY questions or supportÂ
✔ Access to your OWN meal planning platform. Now that you know the hows/whats/whys of meal planning, you're empowered to create your own weekly meal plan using the limitless recipes
✔ Exclusive NEW curated recipes shared with you on a monthly basis, so you have more variety!Â
HOW TO GET STARTED
1. Book A Call
Let's chat to see if the program is right for you.
2. Access A Proven 6-Month Plan
Created for YOU based on your lifestyle, schedule and circumstances.
3. Keep The Weight Off Permanently
Keep it off, and feel incredible in your body & clothes!